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Pesto Turkey Zucchini Pasta
Full MealsCuisine: ItalianPrep: 10mCook: 15mServes: 2
560 kcalProtein 41gCarbs 47gFat 23g

Pesto Turkey Zucchini Pasta

Turkey and zucchini with whole-wheat pasta and pesto.

Ingredients

  • 8 oz lean ground turkey
  • 5 oz whole-wheat pasta
  • 1 zucchini, sliced
  • 2 tbsp pesto
  • 2 tbsp parmesan

Instructions

  1. Bring a pot of salted water to a rolling boil. Cook the whole-wheat pasta according to package directions until al dente. Before draining, scoop out about 1/2 cup of the starchy cooking water and set it aside.
  2. While the pasta cooks, heat a large skillet over medium-high heat. Add the ground turkey and break it apart with a wooden spoon, cooking until browned and no pink remains, about 5 to 6 minutes.
  3. Push the turkey to one side of the pan and add the sliced zucchini. Sauté for 3 to 4 minutes until the zucchini is tender but still has a slight bite — you want it golden at the edges, not mushy.
  4. Add the drained pasta to the skillet along with the pesto. Toss everything together, adding a splash of the reserved pasta water to loosen the sauce and help it coat the noodles evenly.
  5. Divide between two bowls and top each with a tablespoon of freshly grated parmesan. Serve right away while the pasta is hot.

Tips

  • Use store-bought or homemade pesto — if using jarred pesto, taste before salting the dish since many brands are already well-seasoned.
  • Swap zucchini for yellow squash or add halved cherry tomatoes for a pop of color and sweetness.
  • This recipe meal-preps well for up to 3 days; reheat with a splash of water to revive the sauce.
  • For a lighter version, replace half the pasta with spiralized zucchini noodles added in the last minute of cooking.