
Full MealsCuisine: MediterraneanPrep: 10mCook: 10mServes: 2
360 kcalProtein 34gCarbs 13gFat 18g
Shrimp Zucchini Noodle Skillet
Quick shrimp saute with zucchini noodles and garlic.
Ingredients
- 10 oz peeled shrimp
- 3 cups zucchini noodles
- 2 garlic cloves, minced
- 1/2 cup cherry tomatoes
- 1 tbsp olive oil
- 1 tbsp lemon juice
Instructions
- Pat the shrimp dry with paper towels — this is key for getting a good sear. Season lightly with salt and pepper.
- Heat the olive oil in a large skillet over medium-high heat until the oil shimmers. Add the shrimp in a single layer and cook for 2 to 3 minutes per side until they curl into a C-shape and turn pink. Transfer to a plate.
- In the same skillet, add the minced garlic and cook for 30 seconds until fragrant. Toss in the cherry tomatoes and cook for 1 minute until they just start to blister.
- Add the zucchini noodles and toss with tongs for about 2 minutes — just long enough to warm through. Overcooking will make them watery, so keep the heat high and the time short.
- Return the shrimp to the skillet, squeeze the lemon juice over everything, and toss once more. Serve straight from the pan.
Tips
- Buy pre-spiralized zucchini noodles to save time, or use a julienne peeler if you don't have a spiralizer.
- If your zucchini noodles release a lot of water, drain them in a colander for 10 minutes and pat dry before cooking.
- Swap shrimp for scallops or cubed chicken breast if you prefer — just adjust cook times accordingly.
- A sprinkle of red pepper flakes or a handful of torn fresh basil added at the end elevates this dish beautifully.